Woman, 45, who lost 230LBS reveals how she eats over the holidays WITHOUT derailing

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Woman, 45, who lost 230LBS reveals how she eats over the holidays WITHOUT derailing

Tonya Spanglo, 45, from Oklahoma, has more than 1.2 million followers on TikTok, where she shares recipes that helped her transform her body after having gastric sleeve surgery in 2019.

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