28-09-2016, 11:16 AM
![[Image: nutri_brain_breakfast.jpg]](http://www.goldcoastcb.com/images/nutri_brain_breakfast.jpg)
- 40g (1 cup) of Nutri Grain 150 calories
- 250ml almond milk 40 calories
Weird the first time, but now I'm a fan of almond milk
on Nutri-Grain for breakfast. Trouble is almond
milk is costly at $2 per liter. Nutri-Grain is a
bit pricey at $1 per 100 grams as well, but better
than the idea of eating that cruddy muesli stuff.
Ow
even:, getting all skinny like :dimmock: would be disastrous,as would only eating boring potatoes.
:dimmock: is about 55kg. I'm going for 75kg, where I'm still heavy enough to sit on him,
yet light enough to run like a gazelle should a cheater arise from the dark bush.
It's all about the numbers at the end of the day.
Hard part is spreading 1500 calories over three daily meals,
using fricking scales and google to look up food ratings.
I need to find wine that has frick all calories as well.
I go all week doing well on the food, then blow it
with a 5 liter goon of Coolabah wine. Jeez, 200 cals per glass
ain't good for my waist line.
Although, as a plus, I find wine makes me go :dimmockturd:
which is a good thing. Natural balance in action.
Geez, I'm thinking about lunch already.


