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How you CAN banish that menopause middle (muffins allowed!) - Printable Version

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How you CAN banish that menopause middle (muffins allowed!) - admin_monkey - 16-03-2021

How you CAN banish that menopause middle (muffins allowed!)

Drs Susanne Esche-Belke and Suzann Kirschner-Brouns have penned a book sharing advice for getting in shape in midlife. Among their tips is eating regularly, walking and waking up early.

https://www.dailymail.co.uk/femail/article-9361049/How-banish-menopause-middle-muffins-allowed.html?ns_mchannel=rss&ns_campaign=1490&ito=1490