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+---- Thread: Why drinking lots of water is not the best way to stay hydrated (/showthread.php?tid=771)
Why drinking lots of water is not the best way to stay hydrated - admin_monkey - 03-02-2021
Why drinking lots of water is not the best way to stay hydrated
Not only do we need water for these vital functions, we are ourselves largely made up of water. Even by the most modest traditional estimates, about 65 per cent of you is water.
https://www.dailymail.co.uk/health/article-9211641/Why-drinking-lots-water-not-best-way-stay-hydrated.html?ns_mchannel=rss&ns_campaign=1490&ito=1490