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I'm one of the doctors who invented intermittent fasting. Here's what I eat in a typ - Printable Version

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I'm one of the doctors who invented intermittent fasting. Here's what I eat in a typ - admin_monkey - 11-07-2023

I'm one of the doctors who invented intermittent fasting. Here's what I eat in a typ

Intermittent fasting has become a diet sensation over the past decade, with people choosing to abstain from food for a set number of hours during the day. The program has weight loss and heart benefits.

https://www.dailymail.co.uk/health/article-12260527/intermittent-fasting-expert-Megan-Ramos-food-diary.html?ns_mchannel=rss&ns_campaign=1490&ito=1490