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+---- Thread: The science behind Cheat Days: How you can actually LOSE weight with a scheduled jun (/showthread.php?tid=5606)
The science behind Cheat Days: How you can actually LOSE weight with a scheduled jun - admin_monkey - 26-06-2023
The science behind Cheat Days: How you can actually LOSE weight with a scheduled jun
The controversial 'cheat day' has been perpetuated by celebrities like Dwayne 'The Rock' Johnson (left) and Jennifer Aniston (right). Experts (inset) and studies have showed it could have health benefits.
https://www.dailymail.co.uk/health/article-12215219/The-science-Cheat-Days-actually-LOSE-weight-scheduled-junk-food-binge.html?ns_mchannel=rss&ns_campaign=1490&ito=1490