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Eggs: Study finds people who eat eggs five times a week are 'healthier' - Printable Version

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Eggs: Study finds people who eat eggs five times a week are 'healthier' - admin_monkey - 28-09-2022

Eggs: Study finds people who eat eggs five times a week are 'healthier'

Spanish medics compared body composition in 355 university students to see how their egg consumption impacted it. Those who ate five a week or more had a BMI around 4 per cent lower.

https://www.dailymail.co.uk/health/article-11254197/Eggs-Study-finds-people-eat-eggs-five-times-week-healthier.html?ns_mchannel=rss&ns_campaign=1490&ito=1490