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+---- Thread: Adults who exercise for 75 minutes a week are 18% less likely to have depression (/showthread.php?tid=3254)
Adults who exercise for 75 minutes a week are 18% less likely to have depression - admin_monkey - 26-04-2022
Adults who exercise for 75 minutes a week are 18% less likely to have depression
Scientists from Cambridge University, England, who did the research said exercise could help relieve depression through the release of endorphins in the brain, the feel-good chemical.
https://www.dailymail.co.uk/health/article-10751875/Adults-exercise-75-minutes-week-18-likely-depression.html?ns_mchannel=rss&ns_campaign=1490&ito=1490